WHEN & WHERE:
Every Friday at Style Dance Studio in Lund
Address: Porfyrvägen 5, 224 78 Lund
17:00-18:00 Intermediate level
Link: https://styledancestudio.se/english/
Cunningham and Limón techniques influence my modern/contemporary class, and I also utilize the release technique to find dynamics in the movement. The lesson starts with simple exercises to warm up all the muscles and joints and find articulations in the spines and an organic way of moving. Continue with exercises on the floor, strengthening the core muscles and gaining the proper body coordination. At the end of the lesson, I teach choreography, where I guide and challenge participants to find musicality, dynamics, and individuality.